Small Groups

Do you have a small group of three or more who want to workout together and share the cost? We can help!

Because Knockout Personal Training has our own venues, we can offer you a chance to rustle up some friends and come in to enjoy your workout together. It's a great way to share cost and to keep yourself motivated by spending time with your peers and creating a little "challenge" amongst those you feel comfortable with. We can offer a variety of inspiring workouts that will get results fast and also help to keep you accountable when you are away from your trainer.

Dougal is also now running Boxfit classes at his martial arts club, click here to find out more

So what are you waiting for? Get in touch with the trainer of your choice NOW or phone Dougal on 0508 KNOCKOUT or email him on fitness@ko-training.co.nz for any general enquiries.

Testimonials

  • "I would not hesitate to recommend Knockout Personal Training to any person looking for a little (or a lot!) of help to improve themselves no matter what their goals may be."

    - Leanne, Christchurch

  • "Some of my friends even go to Knockout Personal Training now just because of the difference they have seen in me."

    - Barry, Christchurch